The Enhanced Body Ecology System by Donna Gates

The creator of the Body Ecology System is also the woman who introduced Stevia to the United States. Donna Gates has been hailed as the “teacher of the teachers,” and thousands of people have reclaimed their health because of her teachings.

During her latest interview on The Aware Show, Donna shared the basic premise of the Body Ecology System, and how it can help with a whole host of health issues.

Her work has been transformative for people who have been tired and unhealthy for years, and could never discover why.

“People think I’m smart, but no, I just know these principles, and they work.” – Donna Gates

Many people find Donna’s Body Ecology System when they are at a point where they’ve tried everything, and they don’t know where to go next. That’s why this system have such a high success rate, because by the time people get to this point, they are ready to make a big change in their life, and in their diet.

Big life changes are necessary for people who want to eradicate Candida overgrowth from their system.

What is Candida overgrowth?

It has been medically proven that 70% of the American population suffers from Candida overgrowth.

They could be diagnosed with chronic fatigue, seasonal allergies, digestive issues, bloating, or constipation. Candidiasis mimics all of those symptoms. That’s why it is often overlooked.

The fluctuation of hormones make women more susceptible yeast overgrowth.

Candida is fed by sugar and hormones, especially estrogen and progesterone. That makes it even more prevalent in pregnant women. 

Candida and Pregnancy

When a mother has candida overgrowth, it might be under control. But because she is pregnant, her immune system is suppressed, to prevent it from rejecting the foreign entity growing in her womb.

Her progesterone and estrogen levels are really high, her glucose levels are really high, and the Candida grows out of control. Mothers pass on infections to their children.

If you are from the mid-40s or so down, there is an excellent chance that you were born with Candida overgrowth.

So many people coming to Donna’s website are in their thirties. “It’s so exciting to watch younger people get this information,” Donna says in the interview, “because we are going to see how they are going to feel in 15-20 years.”

What do I do if I have Candida overgrowth?

People who have candidiasis need support. They don’t feel well enough to take care of themselves.

Diet is the most critical thing. Rest and low stress are important too. A person in a recovery program needs to be in a low-stress environment.

You should also avoid antibiotics unless they are absolutely necessary. Antibiotics demolish your inner ecosystem, and it takes time for probiotics to rebuild a healthy intestinal environment.

Your body should be able to heal if you give it the right information and foods to heal itself.

Taking a probiotic supplement isn’t enough – you also need to get probiotics through fermented foods as well.

What are fermented foods?

Fermented foods are hugely protective. Nature wants us to set in place our inner ecosystem at birth.

Fermented foods help your ‘inner ecosystem,’ a term coined by Donna more than 20 years ago. Back then, nobody was doing much investigation into the gut, and the role that a healthy gut plays in your overall health and immunity.

All the delicate enzymes and bacteria in your digestion are extracting minerals, communicating with each other, and communicating to our genes.

You have to have a wonderful diversity in your microbiome, and thats 75% of your immune system.

You kill it with stress and sugar. But that’s only if you are lucky enough to bring it into your childhood.

The very first thing that happens to us when we are born, as soon as we enter this world, there is an intricate world being established inside of our gut. Then we take an antibiotic and wipe it all out. 

Gluten Sensitivity and Candidiasis

Most people think they have a gluten sensitivity, but what they have is an overgrowth of Candida.

When your body sees gluten, it sees it as an enemy, just like yeast overgrowth.

One of the reasons gluten has become such a problem is that it is a protein. Yeast is a protein as well, and your immune system sees it as identical to gluten. When you eat gluten, your immune system attacks it, thinking it is attacking the Candida that is actually harming you.

When your body sees gluten, it sees it as an enemy, just like yeast overgrowth.

To remedy this, you need to get Candida out of your system. Starve the yeast by no longer feeding it. Eat a sugar free, gluten free diet, and lots of probiotic foods.


How do I prepare fermented foods?

If you want an easy recipe to do, cut up some cabbage, and put it in a jar with some brine. Wait a day, and it’s fermented.

It is seriously four easy steps to make squash ginger soup. It is not difficult, and it’s really easy and nutritious.

“Food is sacred. I would actually say sacred. I think a real revolution is coming about, where people are going to be forced to turn back to healthy foods.

Learn it now. It’s not hard to do. And it’s not just easy, it’s fun!” – Donna Gates

We should fall back in love with real, whole foods.

Donna made sure that all the recipes in her Body Ecology System are delicious, super healthy, and easy to prepare.

Fermented coconut water is a very magical food, in the best way. In the interview replay she describes how to prepare it.

Keep in mind, not every fermented food is good for you – beer is a fermented food, after all, and alcohol and sugar is what candida likes to eat!.

Note: If somebody is really reacting to the fermented foods, that is a symptom. It doesn’t mean that fermented foods are bad for you, it means you need to get together with your doctor or naturopath, and go through a stool sample to see what’s growing in your small intestine. If you have lots of gas and bloating, that’s a clue; it could be SIBO.

Can I ever get rid of Candida overgrowth?

No, says Donna, but you can bring it down to a level where you can get it under control, and it’s no longer growing tentacles and spreading into other organs.

You really need to use the food as medicine to work with your body. You will have more energy, clearer thinking, you will look amazing, and have so much more energy.

You can learn Donna’s recipes and fermentation techniques in the Body Ecology System, which is available at a special price by clicking below.

Click Here to watch the Interview Replay


Shifting Deeply Embedded Patterns with Donna Eden

The author of Energy Medicine (and the forthcoming Energies of Love with partner David Feinstein), Donna Eden has guided thousands of people to heal their bodies and hearts through simple, practical energy exercises.

So many people have stress in their lives. Using some simple breathing and movement exercises, we can move the stress out of our bodies, so we can really feel what’s happening in our auras.

What is an aura?

Your aura acts as an “invisible space suit” that allows you to be here on planet Earth. It can keep out bad energy, and let in good energy. If you are taking on lots of bad energy, manifesting as sickness or disease, Donna’s exercises will help you to reset your aura.

She demonstrated plenty of these exercises on The Aware Show during the Radiant Body Summit. (Watch the replay.) Some of the exercises we practiced together are designed to:

  • Lower your blood pressure
  • Boost your immune system
  • Heal from heartache
  • Relieve symptoms of a cold
  • Reduce jet lag

Once she had us breathing and energized, she described the benefits of the Brazilian Toe Technique, and demonstrated how rubbing the neurovasculars at the crown of your head can reduce your cortisol levels, a natural, easy stress reliever you can do anywhere.

“Most people can’t snap their mind out of deep stress. But you can move your energy and get out of it right away.” – Donna Eden

How does energy healing work?

Everybody out there – we’re latticeworks of forcefields. Everything is energy, our bodies, our minds, and any problems we are experiencing, these are all energy. If you can affect your energy, and you can change your body, you can change your mind, you can change your health.

For instance, breathing is a physical action, and an energetic action. “You cannot get cancer in a well oxygenated body,” Donna says. 

Anytime you can make space in your body by stretching it, it opens the energy to flow, and allows your body to heal itself.

“When all your meridians are aligned, and the chakras are spinning the right way, the body knows how to heal.” – Donna Eden

Why do I stay up so late?

One of the callers during the live interview asked, “Why do I stay up so late at night?”

Donna reminded us that our body’s meridians reset every two hours. There is a “Triple Warmer” energy that travels along the Radiant Meridians (the latest nominee to be the official mascot of the Radiant Body Summit) and the Triple Warmer is active between 9 and 11 pm. If we stay up past that, then the Triple Warmer energy, which was evolved to keep us safe and help us survive ages ago, won’t let us rest. That’s why it is so important, Donna says, to go to bed before 11 pm.

Triple Warmer also governs the habits. By releasing Triple Warmer energy (which Donna demonstrates in an AMAZING 3-breath exercise at 18:00 into the interview) you can release bad habits, as well. 


Donna is also offering an advanced home-study workshop, available through the Aware Show. This 3-DVD course was recorded during a 5-day intensive in Arizona, where she taught advanced energy healing techniques on “Shifting Deeply Embedded Patterns.”

The interview replay is in the offer page – look through the offer, and try some of the exercises in this exclusive interview.


Click Here to watch the Interview Replay

Anat Baniel on the Radiant Body Summit


Awaken Your Brilliant Brain to Create Your Radiant Body  

The Radiant Body Summit with Anat Baniel

Anat Baniel headshot

Movement is the language of the brain.

By changing our body with subtle movements, we can change the chemistry of the brain and the structure of the brain.

Anat Baniel, founder of the Anat Baniel Method, helps people activate the brain and the body using NeuroMovement®.

If your body is aging, and in pain, you can revitalize your body by changing your brain through movement.

Her latest interview on The Aware Show guided us through the core principles that can keep your body young, vital, and radiant.

Watch the replay here.

The brain is very responsive to its experience, and literally changes its structure based on what it experiences.

For many people, for example, the back is not mapped in the brain. It just follows along the rest of the body. This is why so many people have difficulty bending, have difficulty twisting, have pain in their neck.

If your muscles are contracted all the time in the same way, then you feel it! You get depressed, and you feel older.

A brain that has differentiated more, and has the skill of differentiating, has the skill to shift things around to do new things, things it has never done before.

Learning Through your Body

It takes a long time for the human body to learn how to move. To learn how to move in a new way takes both practice and understanding.

One of the challenges of adults is that we’ve already been successful. Moving in a new way doesn’t come naturally to us, which is why we have to practice new movements, like the NeuroMovement exercises.

“People tend to confuse repetition with information,” says Anat. “Repetition is not the same as opportunity for improvement. That’s why so many people never get past mediocre.”

We are built to move. Our brain changes its neural pathways based on how we move our body. Surprisingly, Anat does not recommend big, sweeping movements, but instead, subtle moves.

Less movement allows you to feel, and then the feeling it is distributed throughout your whole self. That registers massive changes in the brain, whereas large movements overwhelm your senses.

The more you do it, the better you get at doing it.


Feeling your Body

Sensuality is really about sensing and feeling ourselves.

Kids tend to be very sensual. They like to smell, and they don’t yet associate sensuality with sex, so they’re not embarrassed about it. Children are very sensual, all the time.

Learning to feel through your body, if you’ve been living in it for a very long time, could be a new experience for you. Having a guide like Anat Baniel is one of the best ways you can ensure that you will continue to progress, to learn, and to decelerate your aging.

Aging and Differentiation

A very alive brain keeps differentiating and figuring new ways to do things, keeps growing and learning.

When people get older, the head and shoulders get stuck. The pelvis stops moving. The feet start shuffling.

The amazingly good news is that it can be reversed immediately, and you can get a young, vibrant brain! You just have to learn new things, and new ways to differentiate. 

The offer below is one of the best ways you can reverse the effects of aging in your body, by teaching your brain through its natural language of movement. 

Anat Baniel method

The Wisdom of Your Face

Chinese face reading teaches that your inner spirit is reflected in your outer design –  your face. The wisdom written there explains why you think, feel, and behave as you do, and answers two very important questions: Who am I and what is my calling? Listen to this interview with Jean Haner as she enlightens us about how to read the faces in online dating sites, discover important things to look for in your child’s face and more. Discover how to create easy rapport with anyone and why you can love your wrinkles!

Anger Management and How to Deal with Angry People

If you or someone you know has issues with anger or managing their emotions, this is the interview for you! Listen in on Lisa and Ian Brennan as they discuss how to have more self control, learn what drives anger and what may lie underneath it, how drug use effects this dynamic, and how you can deal with anyone in a way that’s safe, brief and rewarding for both people.

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