Lisa Garr is on KPFK Every Wednesday and Thursday
at 1pm on The Aware Show

In the "every person" role, Lisa's questions and concerns emerge from her own life as a business owner, parent, sibling, and friend. In representing the listeners' personal interests, Lisa draws information from her guests that she -- and everyone else -- can use profitably in their lives.  

Aware is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world.

Listen Live on KPFK from Anywhere in the World at http://www.kpfk.org/

The first step toward change is Awareness, and listening to the radio show interviews will provide a daily oasis for you to immerse yourself in life-changing information. Listening to these shows will shift you from any space you are in to one of inspiration, while learning information, practical tools and experiential exercises to change your state and keep it that way. Listen and Enjoy!

Looking for a particular episode? Use our search box below:

KPFK AWARE SHOW

September 29, 2016 Guest Dr. Tom O'Bryan
Topic: Find Out About The Autoimmune Fix

Dr. Tom O'BryanBio:

Dr. Tom O'Bryan is an internationally recognized speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and Autoimmune Disease as they occur inside and outside of the intestines.  He is the founder of www.theDr.com.  He is the visionary behind the paradigm-shifting The Gluten Summit - A Grain of Truth, bringing together 29 of the world’s experts on the gluten connection to diseases, disorders, a wide-range of symptoms and ages. www.theglutensummit.com. To find out more about Dr. O'Bryan and gluten-related information, please visit his website at www.theDr.com.

Interview Description:

Are you trying to be healthier but even your best efforts are producing mediocre results?  Well, according to Dr. Tom O'Bryan, best selling author of the new book Autoimmune Fix, you might be one of the millions of people who are already on the autoimmune spectrum.  But before you panic, listen to this interview where Dr. O'Bryan details autoimmunity, how it works in your body, why it might be going haywire, what the leading causes of inflammation are, and what you can do to start fixing your autoimmunity.  This is an important one, folks!

KPFK AWARE SHOW

September 28, 2016 Guest David Wolfe
Topic: Detoxification: What You Need to Know

David WolfeBio:

David Wolfe is considered one of the world’s Top Authorities on natural health, beauty, nutrition, herbalism, chocolate, and organic superfoods. Leading the field of nutrition with his vision, mission, and business, David has over 15 years of dedicated education to the mechanics of the human body and how we are all affected by the modern-day stresses of today’s fast-paced and over-worked lifestyle. David empowers people to take charge of their health even up against all the modern-day demands.  Find out more about David and what he's up to at www.davidwolfe.com.

Interview Description:

A detoxification is a necessary process to promote full body health; this is especially true if you are not the healthiest eater. The detoxification process removes harmful or toxic substances from your body, leading to better health and a great starting place for a new healthy lifestyle.  On today's show, health expert David Wolfe will go into greater detail about detox - why, when, how and more.  You can also see him live at his 3-day Longevity Now Conference, Sept. 30-Oct. 2 at the Anaheim Hilton.  For more information go to www.thelongevitynowconference.com.

KPFK AWARE SHOW

September 22, 2016 Guest Jo Schaalman
Topic: Time for a Conscious Cleanse!

Jo SchaalmanBio:

Jo Schaalman is a Nutrition Therapist who leads nationwide nutrition and yoga workshops focusing on transformative healing and optimal health. Through her personal journey of debilitating allergies and a devastating bike crash, she learned how to heal herself. She shares her wisdom through her popular yoga classes and the Conscious Cleanse program, helping people find their optimal health. Find out more about the program at www.consciouscleanse.com.

Interview Description:

The Conscious Cleanse is a step-by-step, 14-day journey that teaches how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.  Think you're ready to give it a try?  Hear specifics about it from the creators, Jo Schaalman and Julie Pelaez on today's show.

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KPFK AWARE SHOW

September 22, 2016 Guest Julie Peláez
Topic: Time for a Conscious Cleanse!

Julie PeláezBio:

Julie Peláez has been a certified Bikram yoga instructor for nearly a decade and is a Holistic Health coach. She studied at the Institute for Integrative Nutrition with experts like David Wolfe and Dr. Andrew Weil. She is grateful to bring her passion for vibrant health, raw food and personal transformation to her work as a health coach and to the Conscious Cleanse. Find out more about the program at www.consciouscleanse.com.

Interview Description:

The Conscious Cleanse is a step-by-step, 14-day journey that teaches how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.  Think you're ready to give it a try?  Hear specifics about it from the creators, Jo Schaalman and Julie Pelaez on today's show.

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KPFK AWARE SHOW

September 21, 2016 Guest Barnet Bain
Topic: You Too Can Know Milton's Secret

Barnet BainBio:

Barnet Bain is a writer, director, and producer of many Hollywood movies, including the Academy Award-winning film What Dreams May Come and  The Celestine Prophecy.  He is the owner of Chance to Choice Solutions, which empowers passionate people with tools to create success as well as the co-host of Cutting Edge Consciousness.    www.barnetbain.com

Interview Description:

Director Barnet Bain's movie, Milton's Secret, focuses on 11 year-old Milton Adams who is growing up in an uncertain world. With his parents constantly stressing about their careers and finances, and the neighborhood bully tormenting him, Milton feels his whole world is in crisis. But when his grandpa comes to visit, he discovers that anxiety about the past and worry about the future only make things worse and prevent him from finding true happiness moment to moment. Listen as Barnet and Lisa talk about the movie and Eckhart Tolle's influence on the film.

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