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Breaking Your Habits Package

Joe Dispenza, D.C., studied biochemistry at Rutgers University in New Brunswick, N.J. He also holds a BS degree with an emphasis in Neuroscience. Dr. Dispenza also received his Doctor of Chiropractic Degree at Life University in Atlanta, Georgia, graduating magna cum laude.

Dr. Dispenza’s postgraduate training and continuing education has been in neurology; neuroscience; brain function and chemistry; cellular biology; memory formation; and aging and longevity. He is an invited member of Who’s Who in America, an honorary member of the National Board of Chiropractic Examiners, the recipient of a Clinical Proficiency Citation for clinical excellence in doctor-patient relationships from Life University, and a member of Pi Tau Delta – the International Chiropractic Honor Society.

Over the last 10 years, Dr. Dispenza has lectured in 24 different countries on six continents educating people about the role and function of the human brain. He has taught thousands of people how to re-program their thinking through scientifically proven neuro-physiologic principles. As a result, this information has taught many individuals to reach their specific goals and visions by eliminating self-destructive habits. His approach, taught in a very simple method, creates a bridge between true human potential and the latest scientific theories of neuroplasticity. He explains how thinking in new ways, as well as changing beliefs, can literally rewire one’s brain. The premise of his work is founded in his total conviction that every person on this planet has within them, the latent potential of greatness and true unlimited abilities.

Dispenza’s first book, Evolve Your Brain: The Science of Changing Your Mind connects the subjects of thought and consciousness with the brain, the mind, and the body. The book explores “the biology of change.” That is, when we truly change our mind, there is a physical evidence of change in the brain. As an author of several scientific articles on the close relationship between the brain and the body, Dr. Dispenza ties information together to explain the roles these functions play in physical health and disease. His 2007 release of the DVD Evolve Your Brain: The Science of Changing Your Mind, filmed in Australia, is based on the book and looks at the ways in which the human brain can be used to affect reality through the mastery of thought.

His most recent book, published by Hay House and an Amazon bestseller, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

Item 1. Breaking the Habit of Being Yourself

Retail Value of $25.95

Hardcover Book by Joe Dispenza

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

The Greatest Habit You Can Ever Break is the Habit of Being Yourself

When I think about all the books on creating the life we desire, I realize that many of us are still looking for approaches that are grounded in sound scientific evidence—methods that truly work. But already new research into the brain and body, the mind, and consciousness—and a quantum leap in our understanding of physics—is suggesting expanded possibilities on how to move toward what we innately know is our real potential.

As a practicing chiropractor who runs a busy integrated-health clinic and as an educator in the fields of neuroscience, brain function, biology, and brain chemistry, I have been privileged to be at the forefront of some of this research—not just by studying the fields mentioned above, but also by observing the effects of this new science, once applied by common people like you and me. That’s the moment when the possibilities of this new science become reality.

As a consequence, I have witnessed some remarkable changes in individuals’ health and quality of life when they truly change their minds. Over the last several years, I have had the opportunity to interview a host of people who overcame significant health conditions that were considered either terminal or permanent. Per the contemporary model of medicine, these recoveries were labelled “spontaneous remissions.”

However, upon my extensive examination of their inner journey, it became apparent to me that there was a strong element of mind involved . . . and their physical changes weren’t so spontaneous after all. This discovery furthered my postgraduate studies in brain imaging, neuroplasticity, epigenetics, and psychoneuroimmunology. I simply figured that something had to be happening in the brain and body that could be zeroed in on and then replicated. In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.

This item contains a physical hardcover book that will be shipped to you.

Item 2. Meditations for Breaking the Habit of Being Yourself – Body Parts/Space and Water Rising

Retail Value of $11.95

2 MP3 Audio File Set by Joe Dispenza

Dr. Joe has created this companion 2 MP3 audio file set for you to apply his practical four-week program for fundamental personal change. Rewire your mental and emotional circuitry as you are lead through a structured meditation program that will sustain change from the inside out. Create a happy, healthy and abundant life and dream your world into being!

In the book Breaking the Habit of Being Yourself, you will find instructional use guidelines for these meditations.

Program 1: Body Parts/Space 1:14 runtime

Program 2: Water Rising 1:10 runtime

There are two meditations that you can choose from each day. You only need to do one per day. We have provided two different inductions so that you can vary your meditation routine. The two meditations, Water-Rising and Body Parts-Space, are split into four sections so that you can become familiar with each step and then build on skill level from your previous week.

This item contains 2 MP3 digital audio files that are available for immediate download.

Item 3. Think Greater: Lose Your Mind and Create a New One!

Retail Value of $129.95

A 4-Session Course by Joe Dispenza – 6 Hours of Audio

By the time we are 35 years old, we unconsciously live by a set of memorized behaviors, thoughts, beliefs, perceptions and emotional reactions that run like automatic computer programs behind the scenes of our conscious awareness—in which the body has been conditioned to be the mind. This ground breaking course, from best-selling author Dr. Joe Dispenza, will show you that in order to change you must be greater than the body. Learn proven skills to help focus your attention, move into a new state of being and rewrite your automatic habits, attitudes, and other unwanted subconscious programs to create the life you want to live!

You will also receive an accompanying PDF booklet: “Think Greater!” with information and diagrams to assist you during this four session course.

SESSION ONE – Overcoming the Environment, Body, & Time

Your thoughts create your life. If you allow the outer world to control how you think and feel, your external environment is patterning circuits in your brain to make you think “equal to” everything familiar to you. The result will be more of the same; you hardwire your brain to reflect the problems, personal conditions, and circumstances in your life. This lesson will show you that in order to change, you must be greater than all things physical in your life.

SESSION TWO - Three Brains: Thinking to Doing to Being

In this lesson, you will embrace the concept that you have three “brains” that allow you to move from thinking to doing to being. There is a methodical, biological process to become anything you want. In fact, nature has provided us the neurological hardware and machinery to make this possible. You will learn that at some time in your life, you already have done this. Once you re-remember and apply the process, you can create new doors to a new life.

SESSION THREE – The Quantum You and the Gap

This week’s lesson introduces you to a bit of quantum physics, but don’t be alarmed! The observer effect is a simple concept that states “where you direct your attention is where you place your energy.” As a consequence, you’ll affect the material world (which, by the way, is made mostly of energy). Learn how to liberate your energy in the form of emotions, and thus narrow the gap between how you appear and who you are. Ultimately, you will create transparency. When how you appear is who you are, you are truly free!

SESSION FOUR – Meditation, Demystifying the Mystical, and Waves of Your Future

The purpose of this final lesson is to demystify, define, and teach you about meditation! In this lesson, Dr. Joe puts it all together and creates a working model for you to make significant changes in your life.

*Please note, during this Four Session Course, Dr. Joe mentions receiving a link for a free mediation. You do not need this link for you will receive two of his meditations for Breaking the Habit of Being Yourself with your Aware Life Season 8 package purchase.

Upon purchase, you will be given a limited time code to immediately access these programs online.

Item 4. Wholeness: Creating an Unlimited Future Now!

Retail Value of $18.95

An Audio MP3 by Joe Dispenza – 79 Minute Audio

Sharing personal experiences and stories, Dr. Dispenza takes a deeper look into common roadblocks and questions that arise from your attitudes and beliefs that have been keeping you unconsciously stuck. Continuing the journey of Breaking the Habit of Being Yourself, Dr. Dispenza inspires and supports you in staying present to create and live the ideal you!

  • Meditation – understanding when you’re doing it and when you’re not
  • What it means to stay present
  • Being drawn to a new experience vs. trying to control the outcome
  • Liberating yourself from your emotional agreements and bonds with other people
  • Addressing old attitudes and beliefs to give birth to a new ideal
  • Making new decisions vs. the predictable
  • Knowledge, the precursor to experience
  • The Quantum Field and neural activity
  • Maintaining the ideal you in spite of your environment and doubt

This item contains 10 MP3 digital audio files that are available for immediate download.