Kick the Busy Habit!

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 “I’ve just been so busy!” How often have you heard or said that?  It’s almost become the standard greeting, especially between women.  But all this busyness is getting us nowhere.  Here to help us regroup and realign our lives is Yvonne Tally, author of the book Breaking Up with Busy. Listen as she outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.”