In her new book Thriving as an Empath: 365 Days of Self-Care for Sensitive People Dr. Orloff brings you a year’s worth of bite-sized offerings of inspiration, guidance and self-care strategies to help you flourish and stop absorbing other people’s stress. Then, you can stay more centered during the tremendous shifts that are happening in today’s world. As an intimate companion to Thriving as an Empath, you may also enjoy The Empath’s Empowerment Journal, a playful, beautifully designed workbook to explore your empathic gifts. It is your safe place just to be and Judith explores the topic of being highly empathic in this indepth interview.
(re-air date for this episode was on 12/12/2019)