KPFK Radio Episodes

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KPFK Radio Episodes 2017-06-26T09:55:34+00:00

Lisa Garr is on KPFK Every Wednesday and Thursday
at 1pm on The Aware Show

In the “every person” role, Lisa’s questions and concerns emerge from her own life as a business owner, parent, sibling, and friend. In representing the listeners’ personal interests, Lisa draws information from her guests that she — and everyone else — can use profitably in their lives.  

Aware is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world.

Listen Live on KPFK from Anywhere in the World at http://www.kpfk.org/

The first step toward change is Awareness, and listening to the radio show interviews will provide a daily oasis for you to immerse yourself in life-changing information. Listening to these shows will shift you from any space you are in to one of inspiration, while learning information, practical tools and experiential exercises to change your state and keep it that way. Listen and Enjoy!

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KPFK AWARE SHOW

September 6, 2017 Guest Dr. Loretta Breuning
Topic: Healthy Habits of a Happy Brain (re-air)

Dr. Loretta BreuningBio:

Dr. Loretta Breuning is the founder of the Inner Mammal Institute and the author of Habits of a Happy Brain which covers how you can retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin. She started researching the roots of human motivation when she was frustrated by her results as a teacher and mom. When she learned about the brain chemistry we share with earlier mammals, everything made sense and she began creating resources to help people manage their inner mammal.  For all sorts of educational support, visit her website at www.innermammalinstitute.org.

Interview Description:

According to the CDC, one in 10 Americans over the age of 12 takes antidepressant medication. So what’s going on inside our heads that is making us feel so sad? And wouldn’t it be nice to have power over our brains so we can boost our happiness quickly and without drugs? We can, when we understand Mother Nature’s “nudge” mechanisms. And to educate us all about this today is Dr. Loretta Breuning, author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. Tune in and find out how to have a happy brain!You need to log in or become an Aware Community member to listen to this play back.

KPFK AWARE SHOW

March 9, 2016 Guest Dr. Loretta Breuning
Topic: Healthy Habits of a Happy Brain

Dr. Loretta BreuningBio:

Dr. Loretta Breuning is the founder of the Inner Mammal Institute and the author of Habits of a Happy Brain which covers how you can retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin. She started researching the roots of human motivation when she was frustrated by her results as a teacher and mom. When she learned about the brain chemistry we share with earlier mammals, everything made sense and she began creating resources to help people manage their inner mammal.  For all sorts of educational support, visit her website at www.innermammalinstitute.org.

Interview Description:

According to the CDC, one in 10 Americans over the age of 12 takes antidepressant medication. So what’s going on inside our heads that is making us feel so sad? And wouldn’t it be nice to have power over our brains so we can boost our happiness quickly and without drugs? We can, when we understand Mother Nature’s “nudge” mechanisms. And to educate us all about this today is Dr. Loretta Breuning, author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. Tune in and find out how to have a happy brain!You need to log in or become an Aware Community member to listen to this play back.