Project Description
To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self. ~ Joe Dispenza, D.C.
Greater Thinking!
by Dr Joe Dispenza
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In this 4-lesson course, based on the Amazon Best Selling book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Dr Joe provides the framework and simple step-by-step instructions for reprogramming your brain and creating the life you have always desired.
By the time we are 35 years old, we unconsciously live by a set of memorized behaviors, thoughts, beliefs, perceptions and emotional reactions that run like automatic computer programs behind the scenes of our conscious awareness–in which the body has been conditioned to be the mind.
This groundbreaking course, from best-selling author Dr Joe Dispenza, will show you that in order to change, you must be greater than the body. Learn proven skills to help focus your attention, move into a new state of being and rewrite your automatic habits, attitudes, and other unwanted subconscious programs to create the life you want to live.
Lesson 1: Overcoming the Environment,
Body, & Time
Your thoughts create your life. If you allow the outer world to control how you think and feel, your external environment is patterning circuits in your brain to make you think “equal to” everything familiar to you. The result will be more of the same; you hardwire your brain to reflect the problems, personal conditions, and circumstances in your life. This lesson will show you that in order to change, you must be greater than all things physical in your life.
In this lesson, you’ll learn:
- Where habits come from and how to change them
- How to reinvent a new self and literally change “from the inside out”
- How to change the thoughts you commonly think, the behaviors you repeatedly demonstrate, and the emotions you have memorized
- How to access the present and enter through the door to the quantum field, where all potentials exist!
Lesson 2: Three Brains: Thinking
to Doing to Being
In this lesson, you will embrace the concept that you have three “brains” that allow you to move from thinking to doing to being. There is a methodical, biological process to become anything you want. In fact, nature has provided us the neurological hardware and machinery to make this possible. You will learn that at some time in your life, you already have done this. Once you re-remember and apply the process, you can create new doors to a new life.
In this lesson you’ll learn:
- How to distinguish between what is happening in the outer world of reality and what is happening in the inner world of your mind
- The distinction between living in survival and living in creation
- The tools of how to change from one state of mind to the other
Lesson 3: The Quantum You and the Gap
This lesson introduces you to a bit of quantum physics, but don’t be alarmed! The observer effect is a simple concept that states “where you direct your attention is where you place your energy.” As a consequence, you’ll affect the material world (which, by the way, is made mostly of energy). Learn how to liberate your energy in the form of emotions, and thus narrow the gap between how you appear and who you are. Ultimately, you will create transparency. When how you appear is who you are, you are truly free!
In this lesson you’ll learn how to:
- Start focusing on what you want instead of what you don’t want
- Explore how we live simultaneously dual aspects of ourselves – our inner and outer selves
- Break free from the emotions that you’ve memorized–and learn how to close the gap between who you really are in your inner, private world and how you appear in the outer, social world
Lesson 4: Meditation, Demystifying the Mystical, and Waves of Your Future
The purpose of this final lesson is to demystify, define, and teach you about meditation! In this lesson, Dr Joe puts it all together and creates a working model for you to make significant changes in your life.
In this lesson, you’ll learn more about:
- How your brain changes electromagnetically when you are focused versus when you are stressed
- How the true purpose of meditation is to get you beyond the analytical mind and enter into the subconscious mind, allowing you to make real and permanent changes
- Connecting to something greater, creating coherence between your thoughts and feelings and getting on the path to true evolution!
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These guided meditations are a part of Dr Joe’s four-week program discussed in the book, Breaking the Habit of Being Yourself and the Think Greater! 4 Session Course.
The meditations are designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr Dispenza, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
Do not listen to any meditation audio recordings while driving or operating machinery.
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Dr Joe explains the basics of the meditative process, from beginning to end. Useful for the novice and the expert, this comprehensive PDF covers the essentials of cultivating a meditative practice:
- Preparing Your Environment
- Preparing Your Body
- Making Time to Meditate
- Preparing Your State of Mind
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How come in the process of change, despite your good intentions, you can fail to meet your goals?
In The Reinvention of Self: A Guide to Changing Your Reality from the Inside Out, Dr Dispenza shares scientific insights, tools and ideas as to how you can meet your goals and make transformational changes in your life from the inside out!
This is the second volume in the Q&A Audio Series by Dr Joe Dispenza, where he answers questions such as:
- What does it mean to reinvent ourselves, and how can that be done?
- How does a new personality create a new personal reality?
- How can Meditation help us in the process of change?
- How do we change the emotional bonds that we have with other people? When we find the emotional blocks, how do we deal with them?
Discover how you too, can learn how to transform yourself and your results in life by mastering the Art of Change!
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When those critical voices and chatter appear in your head, Dr Joe discusses why they show up, and shares with you how to keep going. You do not have to be beholden to the voice of your lesser self. When you liberate yourself from your body, you will experience more energy and joy!
Joe Dispenza, D.C.
Joe Dispenza, D.C., first caught the public’s eye as one of the scientists featured in the award-winning film What the BLEEP Do We Know!? Since that movie’s release in 2004, his work has expanded, deepened, and spiraled in several key directions—all of which reflect his passion for exploring how people can use the latest findings from the fields of neuroscience and quantum physics to not only heal illness but also to enjoy a more fulfilled and happy life. Dr Joe is driven by the conviction that each one of us has the potential for greatness and unlimited abilities.
Dr Joe explores the science behind spontaneous remissions and how people heal themselves of chronic conditions and even terminal diseases. He and his team do brain mapping with electroencephalograms (EEGs) and individual energy field testing with a gas discharge visualization (GDV) machine, as well as measure both heart coherence with HeartMath monitors and the energy present in the workshop environment before, during, and after events with a GDVSputnik sensor.
Dr Joe has written Evolve Your Brain: The Science of Changing Your Mind (Health Communications, Inc., 2007), followed by Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012), both of which detail the neuroscience of change and epigenetics. His latest book,You Are the Placebo: Making Your Mind Matter (2014), is an Amazon Bestseller and hit the NY Times Bestseller List within a week of its release, building on his previous work.
Dr Joe received his doctor of chiropractic degree from Life University, graduating with honors. His postgraduate training covered neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity. When not lecturing and writing, Dr Joe sees patients at his chiropractic clinic near Olympia, Washington.
Dr Joe Dispenza’s Appearances on The Aware Show
Dr Joe Dispenza on KPFK
Dr Joe Dispenza Quotes
“Science is the contemporary language of mysticism.”
“We should never wait for science to give us permission to do the uncommon; if we do, then we are turning science into another religion.”
Dr Joe Dispenza Testimonials
“I have to say that I have had so many ‘you are not going to believe this’ moments since attending the workshop. Thanks to Dr. Joe and his wonderful teachings. I have just been selected to be one of the presenters for a new Channel 4 TV show and this is what I imagined in every meditation for 6 weeks.“