Broken Open: How Difficult Times Can Help Us Grow

Elizabeth Lesser is the cofounder and senior adviser of Omega Institute, recognized internationally for its workshops in holistic health, psychology, cross-cultural arts and spirituality. Today she talks about her newest book Broken Open: How Difficult Times Can Help Us Grow.  She elaborates on the concept that until something major happens to us, we don’t know who we are or what we’re capable of doing in order to bring ourselves back to wholeness.