Decades into the women’s liberation movement, women and girls have more opportunity and choices than ever  but continue to get into bad relationships, struggle with eating disorders, and drive themselves to do, be, and have it all at the cost of everything else.  Why is this?  Well, Lisa’s guest today, self-love expert and bestselling author of the book Madly In Love With Me, Christine Arylo, says it’s because self-esteem only takes you so far and there are other elements of self-love that are required.  Like self-trust, self-acceptance, self-empowerment,  self-compassion, self-respect, self-compassion and self-pleasure.   Take a listen and find out more about finding your self-love balance.