Are you really taking the fullest breath you can take? Probably not. Today’s guest, Anna Coy, is a certified “Transform Breathing” specialist and she integrates neurological or mind-body reprogramming for those dealing with chronic illness. She also composes music to accompany breath work to relax all your organs. Listen as she explains how she helps people learn proper breathing to relieve all sorts of ailments. She defines what a regular, healing breath is, how we can best achieve it, and what we can expect to happen in our lives if we are able to take in a full, cleansing breath.