When conditions like anxiety and depression are experienced chronically, they condition neural pathways and shape your perception of and response to life events. As these pathways are reinforced, unhealthy neural networks turn on with increasing ease in the presence of conscious and unconscious triggers. This, according to Lisa’s guests today, Dr. Carol Kershaw and Dr. Bill Wade. Listen as they present information from their book Brain Change Therapy, and discuss this therapeutic protocol where clients learn to repattern neural pathways in order to ultimately shift perspectives, attitudes, beliefs, and personal narratives toward the positive.
Brain Change Therapy
Brain Change Therapy