How to Bounce Back When Life Knocks You Down

As the saying goes, it’s not what happens to us but how we react to what happens to us that matters. While some suffer, others take it all in stride. What’s the difference? Resiliency — the ability to face and handle life’s challenges. And that’s what today’s interview with Linda Graham, author of the book Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, is all about. Tune in and find out some tips and techniques for rewiring your brain for increased resiliency.