What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain. But for empaths we actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” says Lisa’s guest today, Dr. Judith Orloff.  Listen as Lisa and Judith discuss The Empath’s Survival Guide, and find out invaluable resource to help develop healthy coping mechanism—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection.