Loneliness is reaching endemic proportions in our society. Now more than ever, people who suffer from loneliness need to find a way to connect. So author Teal Swan wrote a book called The Anatomy of Loneliness: How to Find Your Way Back to Connection. This book is for people who suffer from the kind of loneliness that can’t be solved by simply being around other people, because this is a deeply embedded pattern that’s often fueled by trauma, loss, addiction, grief, a lack of self-esteem and insecurity. Listen in for her helpful solutions.