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A life crisis and a chance meeting with His Holiness the Dalai Lama led to the discovery of Susan Pearse’s life’s purpose: to wake up the world. She developed the best-selling range of Mind Gardener® Guides with co-author Martina Sheehan, and their book Wired for Life: Retrain Your Brain and Thrive has often been quoted as enabling people to make immediate changes to things they have struggled with for years. Susan motivates people to act now to save their most fragile and precious resource: attention. She is passionate about the fact that just one moment of full attention is enough to wake up and live fully. Her website is www.mindgardener.com.

Interview Description:
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“Everything you think, learn, see and do shapes your brain and changes your life.” So says Lisa’s guest today, Susan Pearse. She’s the author of the book Wired For Life: Retrain Your Brain and Thrive and it’s her belief that our brain’s current default survival responses that are designed to protect us are more likely to sabotage us and hold us back from experiencing all that life has to offer. Tune in and find out how the 5 most common fears impact your experience of life and the steps to overcome them.