Guest Highlight: Dave Asprey
Dave Asprey is the creator of Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, body and mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. Intrigued? Go to https://blog.bulletproof.com/about-dave-asprey.
Dave Asprey appearances on KPFK
Coconut oil has come under attack recently in the news as being a ‘bad’ fat. But is it really? To help separate the myths from the facts, Lisa is hosting author and founder of Bulletproof Coffee, Dave Asprey. Dave has been an advocate of adding ‘good’ fats to coffee and cooking and today he’ll provide some facts and information on coconut oil and more.