Why exactly is stress so bad now? Didn’t our ancestors have to survive plagues, floods, famines and depressions and fight world wars? Compared with our hardy forebears, we live in relative ease. So why do we constantly feel stress now? What changed? Amanda Enayati explains in this interview with Lisa as she outlines the causes and solutions as described in her new book Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety.
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