According to Lisa’s guest today, energy consultant and author Pamela Serure, you can not expect to get great detox results for your body if you do not at the same time detox your soul. She has written a book called The 3 Day Energy Fast: Cleanse Your Body, Clear Your Mind, and Claim Your Spirit.  Listen as she talks about how to use juicing, meditation and breathing exercises and more to eliminate toxins on multiple levels at once.