Hundreds of years of improper farming practices have resulted in fruits and vegetables containing only a fraction of the fiber, protein, vitamins, minerals and antioxidants found in wild plants. So what do we do in order to insure we’re getting the most nutritious produce possible? Find out a radical new way to select and prepare food to reclaim the nutrients and flavors we’ve lost as Lisa interviews author Jo Robinson on her book Eating on the Wild Side: The Missing Link to Optimum Health.
Eating on the Wild Side
Eating on the Wild Side