What if there were a technique that strengthens your character, eliminates stress, restores your values and is as simple and close to you as your breath?  Well, there is and it’s offered through the Art of Living Foundation.  Learn more about it today from Rajshree Patel who is a trainer with Sri Sri Ravi Shankar’s foundation.  Lisa is also joined by Dr. Richard Brown who lends his expertise and backs up all the positive claims about the effectiveness of this simple breathing technique with solid research.