If you’re prone to emotional meltdowns, there’s good news! Listen to this interview with Dr. Judith Orloff as she takes us on a journey that can lead us to happiness and serenity. She offers tips on getting to a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. It IS possible to liberate yourself from depression, anger, and fear – take a listen!