How To Have a Happy Gut

 Health professionals are finally realizing that not only is our gut responsible for digesting and absorbing nutrients, but the gastrointestinal system is also the largest organ of our immune system.  And when our microbiome (our gut) isn’t functioning properly, it can affect our entire system — our metabolism, brain health, mood, weight, sleep patterns, energy, and susceptibility to illness…It all starts in your gut! So what steps can we take to ensure a healthy and properly functioning gut?  Glad you asked!  Because Dr. Vincent Pedre will be on the show to teach you all about this and detail steps from his book, Happy Gut.  Don’t miss this one!