You are what you eat, right?  So what better way to know exactly what you are eating than to grow some of your own food or get to know your local farmer? Celeste Longacre is Lisa’s guest today and she has decades of experience providing good, nutritious food for her family. And she’ll talk about how you can do it, too! Her new book, Celeste’s Garden Delights, details how to grow, can, ferment, freeze, dry and root cellar fresh produce.  Listen and learn!