Think you don’t have time to bring creativity, spirituality, and joy into your day-to-day life? Well, what if you had some 10 minute exercises you could do that could do just that? Performance artist, teacher, and author Nina Wise is on the show to talk about her book A Big New Free Happy Unusual Life: Self Expression and Spiritual Practice for Those Who Have Time for Neither. Listen as she describes some of the ten-minute exercises designed to enhance your creativity and help you to experience the wisdom of spontaneity. It’ll be worth your while!