Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.  And on the show to talk through these findings and solutions is international bestselling author of the book The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy and psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D.  Listen as he presents some of the natural approaches that form a treatment plan that builds on the body’s relationship to the brain, to yield faster, more dramatic, and permanent changes.