Author and investigative reporter Sue Ellin Browder has written a book entitled The Power: 11 Ways Women Gain Unhealthy Weight and How You Can Take Charge of Them. She researched and found the 11 most common ways women gain unhealthy weight, such as Daily Hassles Fat (caused by stress), Anger Fat, Binge-Eating Fat, Night-Eating Fat, Medication-Caused Fat, Polycystic Ovary Fat, and more, and she shares practical solutions to empower women to take off excess weight off and keep it off.
Ways women gain unhealthy weight and some solutions
Ways women gain unhealthy weight and some solutions